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The low back can withstand tremendous forces without injury. However, if the low back is out of alignment or has a weakened core, something as simple as picking up a bag of groceries or a small child can cause an injury to your low back. The susceptibility of the low back to injury and pain is due to the fact that the low back, like the neck, is a very unstable part of the spine.
The key to protecting our low back is to have a strong core and of course to make sure that we are free of those nasty subluxations. Chiropractors are experts at diagnosing the cause and determining the proper treatment for low back pain and correcting subluxations. Chiropractic treatment for low back pain is usually pretty straightforward. Most commonly, it's simply a matter of adjusting the lower lumbar vertebrae and pelvis to re-establish normal motion and position of your bones and joints. Once these corrections are made, your chiropractor will give you core strengthening exercises that will help you to reduce your risk of re injury in the future.
Are you experiencing low back pain? If so, don't hesitate to give your Duluth Chiropractor a call today and stop living in pain. Call us today for a FREE consultation!
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No more back and Neck pain! Dr. Bob has relieved my back and neck pain and improved my posture. I’m looking forward to continuing my treatments at Associated Chiropractic!